Friends & Resources
Level Up
Below you’ll find links to all kinds of stuff I recommend to improve your health, fitness, mobility, and general life. This list isn’t all-inclusive, obviously, but I tried to include links to stuff I think will benefit you the most. This list also only includes stuff I have personally tried and/or currently use. I’m not compensated for recommending any of this stuff (However, many links are affiliate links, which means if you click through and buy something I’ll get a small commission (which doesn’t cost you a thing).
Equipment
- Rogue Fitness
- Exercise Bands
- Mobility Tools – Trigger Point
- Mobility Tools – Yoga TuneUp
- Mobility Tools – Acumobility Back Roller
- Fabletics (Training Gear)
- Revtown (The Best Jeans I’ve ever worn)
Supplements
- Blonyx: Creatine and HMB
- ZMA – Fuel (Sleep)
- Natural Calm (Sleep)
- Sleep Remedy (Sleep)
- Whey Protein (Recovery)
- LMNT (Electrolytes) – Try LMNT for FREE –> https://strategicathlete.com/tryLMNT
Nutrition Reading List
- Wired to Eat
- It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
- The Paleo Solution: The Original Human Diet
- Everyday Paleo
- The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance
- Lights Out: Sleep, Sugar, and Survival
Training Reading List
- Unbreakable Runner
- Ready to Run
- Roll Model
- Free+Style
- Power Speed Endurance: A Skill-Based Approach to Endurance Training
- Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
- Enter The Kettlebell! Strength Secret of The Soviet Supermen
- Kettlebell Rx: The Complete Guide for Athletes and Coaches
- The Russian Kettlebell Challenge
- The Naked Warrior
- Power to the People! : Russian Strength Training Secrets for Every American
- Supertraining
- Science and Practice of Strength Training, Second Edition
- The Westside Barbell Book of Methods
- Starting Strength, 3rd edition
- Practical Programming for Strength Training
- Anatomy Without a Scalpel
- Olympic Weightlifting: A Complete Guide for Athletes & Coaches
- Special Strength Training: Manual for Coaches
Leadership Books
- Extreme Ownership
- Dicipline Equals Freedom
- The Dichotomy of Leadership
- Ego is the Enemy
- The Obstacle is the Way
Newsletters That Will Make You Smarter
- The Hustle
- Big Later (Learn just about everything you really need to know about investing in like 3-min a day)
Full transparency: I make a small commission if you purchase using a link or coupon code listed above. I only link to and promote stuff I fully believe in and have personally tried and there is no additional cost to you when you use the links above.