Custom Training Plans
Reach Your Goals Faster...
Would you reach your goals faster with a custom program, designed exactly to meet your goals?
If you’ve been looking for a training program, but just haven’t found anything that seems to fit your needs, then I’d like to build you a custom program.
If you’ve been struggling to drop your run times or PR your back squat. If you’re looking at running your first marathon or completing an OCR or GORUCK event. Or if you’re looking to just jump start your training and get your fitness back on track then a custom training plan will significantly shorten your time to success.
Training Designed For You
Personalized Training Plans
What You Get
Personalized Diet & Workout Plan: We’ll work with your lifestyle & schedule to create a plan that is effective, efficient, and fun. We’ll build you a plan from the ground up to help you reach your goals faster than ever.
Your Very Own Strength & Conditioning Coach: Your coach will be there to guide you through the process, answer any questions, and provide the feedback and accountability we all need to be successful.
Message & Email Support: Message your coach directly through the app or send an email to get your questions answered, submit a video for technique review, or clarify anything you may be struggling with.
Weekly Feedback: You’ll log your workouts and results daily and your coach will be there to tweak when necessary or just give you some encouragement (and accountability) when needed!
Ready to Get Started?
Before we get started, we’ll need to learn a bit more about you, your current training, and your goals. Fill out the form below & we’ll reach out ASAP with the best option for you. Consistency is the key and results take work so our custom training plans are designed in 8 to 12-week cycles.
Designed to fit your goals, schedule, & equipment availability
$100 - $250 (One-time)
More Details
- Designed to Fit Your Schedule
Your personal program will be designed to fit your schedule and can be adjusted as needed on the fly. We’ll be checking in often to keep you on track & adjust as needed
- Program Delivered to Your Smart Phone
You’ll access this program via the Train Heroic smartphone app. If you have a flip phone, don’t buy this, go get a new phone instead, weirdo…
- Track Your Workouts
You be able to log your results, right on your phone, and track your progress throughout the program.
- Priority Coaching Support
If you have questions, limitations, or issues we’ll be here to get you answers and make sure you stay on track!
- Video Review
Doing something wrong? Not sure if you’re performing a movement correctly? Send us a video and we’ll give you individual feedback to help you improve!