Welcome back to the Strategic Athlete Friday Reading Round Up – Volume 66!
An article and a podcast for you this week to check out including same always great advice from Kelly Starrett and a pretty epic guide on intermittent fasting if you’re interested!
Check em out and let me know what you think!
Friday Reading Roundup:
- Dr. Kelly Starrett – The Ultimate Standing Desk • Sleep Better After Smashing Your Tissues • Create A Movement Rich Environment
- The Beginner’s Guide to Intermittent Fasting
Enjoy (And if you do share this with your friends!) also, drop me a comment below!