What Does Your Future Hold?

What Does Your Future Hold?

Read that quote again, I think I might make this the anthem of my 2016… 2015 is coming to an end. This is about the time of the year where people start to think about all of the shitty habits they have like eating garbage, not working out, and making excuses for...
Your Motivation

Your Motivation

Last week I asked What’s Your Motivation while talking a bit about why I torture myself with GORUCK events and how I’m motivated each day by watching you guys succeed and kick ass. Well, I got some great responses from your guys and I wanted to share show awesome...
Small Steps to Greatness

Small Steps to Greatness

2,484 That’s how many walking lunge steps I’ve taken over the past 12 days. Which means I have 3,726 steps to go over the next 18 days… 13 days ago I decided I was going to lunge 200m each and every day for 30 days, the following day I started lunging. Why?...