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BATTLE TESTED

Every program is rigorously tested & constantly updated and improved based on your feedback.

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If you’re looking to spend hours each day in the gym, you’re in the wrong place. Our goal is to maximize your results in as little time as possible.

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With 10+ years experience & thousands of athletes trained I personally stand behind every program we have.
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WHAT OTHERS THINK

I’ve been on the program for 3 weeks and I’ve dropped 2 minutes off of my 2-mile time! Feels great. Can’t wait to see where I am next time trial! NATE

The program is great! After pretty much the whole summer spent training my deadlift was barely a 405lb last week and yesterday during the 10 minute period I crushed a 435lb pull! I feel stronger after every workout! – TYSON

I bought the Strategic 5k training plan – worked great. Got my PFT down to 19:15 after spending several years around the 22-minute mark, all without sacrificing any strength at the gym. -Dez DEZ

On day one I tested my max at 325 beltless. A weight that I used to do for many reps was now my max, but it was a starting point. After completing your program I hit an EASY 370 beltless back squat. The MOST I’ve ever even attempted without a belt. Your program was ALL I did those weeks and I did it at home. Thanks! CHRIS

Ok… As promised, post-Annual PT Test results: Weight lowest I’ve been in years, down 24 lbs since June. Waist max points. Pushups max points. Sit Ups… 4 reps away from max points. Run… THIS is where you’ll be happy to hear the results. 1 min 4 seconds faster than last year!!! 11:18 Mile split was 7:40 Considering that I’ve been consistently in the 8:20ish Range. Consistent pace, kept my count as steady as I could… and just pushed at the end. JARED

2 years ago, I failed my 2-Mile Run on the APFT with a 22:00. Over the past couple years, I improved to a 17:45-18:30 range, but was stuck for over a year and felt like I hit rock bottom. However, after doing merely one month of the 5k plan I PR’d to a 16:55!! IRENE

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If you’re reading this then you have a choice. You’ve probably landed here because you’re missing something in your training. You know wandering around the gym doing random workouts isn’t going to get you very far. So you have a choice…

 

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