5 sessions/week | ~60mins | GPP | 14-Day Free Trial
The Strategic Foundations Team is a daily training program for people interested in improving their general physical preparedness. If you don't have a specific goal, but just want to get stronger, fitter, look & feel better, and shed some weight/body fat then this is the program for you.
BONUS: Foundations Team Members also get access to all the programs below!
Learn More About Strategic Foundations5 sessions/week | 8-Weeks | ~60mins | Strength
Wanna get strong? Sure you do, because being weak sucks and stronger people have more friends. This 8-week program is designed with one thing in mind, to help you get stronger. You'll get 3-days per week of banging weights with a couple optional cardio days thrown in.
$37 Get Strategic Strength5-6 sessions/week | 8-Weeks | ~90mins | Strength/GPP
This 8-Week program was designed to give you the basic strength, conditioning, endurance, and general fitness you need to stay safe, healthy, and effective on the job.
Each week you get strength, work capacity, running, and mobility/durability workouts designed to be time efficient and are guaranteed effective.
$37 Get Strategic LEO3 sessions/week | 4-Weeks | ~60mins | Strength/Squat
Wanna get stupid strong? This program can add 20+ pounds to your back squat in just 4-weeks. If you're new to barbell strength training your results could be even better! Inside you'll get 3 brutal but effective workouts each week.
$27 Get Strategic Squat3-4 sessions/week | 5-Weeks | ~45mins | Running/Endurance
With Strategic 5k you get This 5-Week Training Program will shave minutes off of your next 5k race or short distance run times. This stand-alone running program will improve your run times with 3 running workouts each week.
This program can be completed in conjunction with your current strength training program (In fact, that's recommended!). Comes with a bonus 5-weeks of advanced workouts.
$37 Get Strategic 5k5-6 sessions/week | 16-Weeks | ~60mins | Running/Endurance
If you need a comprehensive training program that is focused on improving your runs times then this is it. Inside the 16-week Strategic Endurance program you'll find 3 strength, 4-5 work capacity, and 3-4 running workouts each week.
This training program is for you if you want to develop an advanced level of running performance and never have to worry about a PT test again.
$97 Get Strategic Endurance3-4 sessions/week | 4-Weeks | ~45mins | Bodyweight Conditioning
This 4-week program is designed to help you improve your PFT score. Available for USMC, Army, Navy, & Air Force.
$373 sessions/week | 12-Weeks | Bodyweight Training
This 12-week program has three levels of difficulty to help you improve your pull-up performance.
$15 Get Pull-Up Domination5 sessions/week | 6-Weeks | ~60mins | Bodyweight Conditioning
This 6-week program will help you improve your pull-ups, push-ups, sit-ups, run times, and general work capacity with bodyweight exercises.
$37 Get Strategic Bodyweight6+ sessions/week | ~90mins | 52-Weeks | Strength & Conditioning (Advanced)
This 12-Month training program is designed for an intermediate to an advanced athlete who is looking for a very high level of performance or looking to attend a military selection in the future. Inside you'll find 52-weeks of strength, work capacity, endurance (run/ruck), durability, and mobility workouts.
If you're looking for a long-term training program or are thinking about attending a selection type course in the future then you should check out this program.
$175 Learn More About Strategic Strength & Conditioning
Every purchase you make at Strategic Athlete is covered by an unconditional, 30-day guarantee. That means you get 30-days from your date of purchase to decide if it is right for you. Which basically means you can train completely free for a month, make huge improvements, and still get your money back if you're not happy for any reason. If you're not 100% thrilled, simply ask for a refund within 30-days and you get your money back, no hassles and no hard feelings. So place your order now with confidence, completely risk-free.
The world is constantly changing and so is the strength & conditioning industry. With new research and knowledge coming at us everyday you deserve the best and most updated content. As we better ourselves, we'll better your program!
You put in the work, we'll deliver the results. Thousands of athletes have completed our programs & we're extremely confident you'll get the results you need. You've got 30-days to see for yourself.
We answer every email and do our best to get you the help you need. Don't understand a certain exercise, we've got you covered. Need someone to review your form, hit us up. If you're ever stuck, shoot us an email and we'll get you unstuck fast!
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