Designed to Fit Your Schedule
Your personal program will be designed to fit your schedule and can be adjusted as needed on the fly. We'll be checking in often to keep you on track & adjust as needed
Personal Coaching
Lose Weight, Get Stronger, & Reach Your Goals Faster
Training Designed For You
Fully Customized Personal Coaching
Designed to fit your goals, schedule, & equipment availability
$150/mo
Cancel Anytime - 30-Day Money Back Guarantee
Your personalized program will be delivered directly to your phone through our coaching App for easy access, workout logging, and communication with your coach.
Apply NowWhen it comes to training and nutrition, there is no one-size-fits-all approach. Sure, if you haven't trained much in the past then you can grab just about any program off the shelf and make some progress…
But eventually you'll plateau and your progress will stall.
Which is exactly why I always tell people the best way to reach their goals fast is to find and hire a personal coach & go train with them.
But that's not always practical (or cost effective). And if you've been training for a while, and know your way around the gym, you probably don't need someone to follow you around and count your reps for $100/hr.
However, what you do probably need —
Someone to listen to your needs/goals, build you a custom program, and provide you the accountability, feedback & coaching you need along the way.
If that sounds like you, keep reading…
The Details
Program Delivered to Your Smart Phone
You'll access this program via the Train Heroic smartphone app. If you have a flip phone, don't buy this, go get a new phone instead, weirdo…
Track Your Workouts
You'll be able to log your results, right on your phone, and track your progress throughout the program.
Priority Coaching Support
If you have questions, limitations, or issues we'll be here to get you answers and make sure you stay on track!
Video Review
Doing something wrong? Not sure if you're performing a movement correctly? Send us a video and we'll give you individual feedback to help you improve!
100% Risk Free
Try it out risk free for 30-days and if you aren't happy with the program or the results you get in that first month I'll give you a refund, no questions asked.
Apply Now
Designed to Fit Your Schedule
Your personal program will be designed to fit your schedule and can be adjusted as needed on the fly. We'll be checking in often to keep you on track & adjust as needed.
Program Delivered to Your Smart Phone
You'll access this program via the Train Heroic smartphone app. If you have a flip phone, don't buy this, go get a new phone instead, weirdo…
Track Your Workouts
You be able to log your results, right on your phone, and track your progress throughout the program.
Priority Coaching Support
If you have questions, limitations, or issues we'll be here to get you answers and make sure you stay on track!
Video Review
Doing something wrong? Not sure if you're performing a movement correctly? Send us a video and we'll give you individual feedback to help you improve!
100% Risk Free
Try it out risk free for 30-days and if you aren't happy with the program or the results you get in that first month I'll give you a refund, no questions asked.
What Our Clients Say
The first time I ran through the program I started at a 26:15 5k, and ended up going down to a 23:47. I waited a few months and did it again after also doing CrossFit and I'm down to a 20:45 now.
- Lane
I bought the Strategic 5k training plan – worked great. Got my PFT down to 19:15 after spending several years around the 22-minute mark, all without sacrificing any strength at the gym.
- Dez
I've improved between 5-15% on the four major lifts (Squat, Deadlift, Bench, Shoulder Press) while cutting 15 pounds of body fat. Additionally the strength and added mobility have translated well into my other passion....Brazilian Jiu Jitsu.....allowing me to compete with guys 15-20 years younger than me. So I'm a lighter, leaner, stronger, and faster athlete.
- Brian
I am thankful to have found you and your programming. While my old self is not back yet, I am performing better and seeing glimpses of the old me. My lungs are getting better, and my muscle endurance (mainly my legs) is coming along. It's been a mental and physical battle for well over a year with my physical well-being and fitness. Due to some health issues in the past I have struggled getting my endurance and cardio back. You have helped me beyond what you know.
- Keri
Just finished my first PFT for the Marine Corps. I did a 3 mile time trial about two months ago. I ran it in 27:24. Granted, this was my first time running in a few months and I could have given a bit more effort. Even so, today I ran a 20:55 3 mile which is a perfect score for me.
- Josh
I'll still be using this programming but already it's made a huge difference for me, mostly for getting me back into the swing of things working on my technique, and practicing the faster paced running! It definitely makes it easier to stay committed to a program when it's reasonable distances. It give me plenty of time to get it done!
- Katy