Strength and work capacity
Both qualities are trained across the year instead of being treated as separate short-term goals.
Strategic Strength & Conditioning
A 12-month selection-prep plan for advanced tactical athletes.
Advanced selection preparation
This is the full-year commitment.
Strategic Strength & Conditioning is a 12-month program for advanced tactical athletes preparing for military selection. It covers strength, ruck, run, work capacity, durability, and mobility across six or more 90-minute sessions each week.
- Program length
- 12 months
- Weekly schedule
- 6+ sessions/week
- Session length
- 90 minutes
- Delivery
- TrainHeroic
Check the workload before you buy
This plan is for advanced athletes who can sustain a year of training at six or more sessions per week. If you need an entry-level plan, a short block, or fewer weekly sessions, this isn't the right starting point.
$175 One-time purchase
Delivered in TrainHeroic A year built around selection demands
This isn't a single-quality program. The training keeps six areas in view across the 12-month plan.
Run and ruck training
The endurance work includes both running and loaded ruck training for military-selection preparation.
Durability and mobility
Durability and mobility work are part of the program alongside the main strength and endurance sessions.
The full 12-month program is delivered in TrainHeroic.
30-Day Money-Back Guarantee
You have 30 days from the charge to decide whether Strategic Strength & Conditioning is right for you. If it isn't, request a refund through the contact page within that window and identify the purchase. The guarantee covers what you paid; it doesn't promise a particular training result.
Ready for the full-year commitment?
This advanced plan asks for six or more sessions of about 90 minutes per week across 12 months. The one-time price is $175.
Get Strategic S&C for $175Delivered in TrainHeroic